Regina Curley Life Coaching

Each of my courses are specifically designed for a dedicated purpose, they can be completed as stand alone courses - however each course perfectly compliments each other to form a wonderful series with fantastic synergy for maximum impact.

No definitely not! My courses are designed to be appropriate, relevant & resonate with everyone on a personal level. This course is tailored to anyone who is looking for a self led short course on meditation for beginners.

We all begin somewhere & I for one am an avid life-long learner. Which is lucky given the move online due to lockdown restrictions over the past year. You have already taken the first step in just looking at this course. I can promise you this course is based on my belief that things should be simple & easy. However don’t underestimate the power of simple & easy! As the tools & techniques I will guide you through are highly effective when used properly & regularly. I am here throughout this course for any questions to guide & direct you. You certainly won’t be jumping into the deep end alone!

A self learn meditation course with lifetime access to 3 modules taking you through the steps to start your meditation practice with support notes, exercises, and guided meditations. Includes dedicated Facebook group for support & Q&As.

The total price for the Zen~ology course is €149. It is payable by card.

This course is self led so once you purchase it you can begin when you choose!

The level of commitment you make is completely up to you! The online course is 3 modules long to complete & is self led. I do however recommend working on each part one week at a time. There is absolutely no obligation or requirement to have the online learning completed with the 3 weeks. There is no deadline on that & you do have life time access to your course. The online learning can be done at your own pace during each week at a time, date & speed that suits you best.

Well, my story begins 34 years ago when my youngest son was born with Down syndrome. He’s my little door opener. I was introduced to Aromatherapy at a group I attended with him. From there my interest grew and I trained. I’m really passionate about inspiring people to release their old limited stories about themselves. I know what it’s like to panic and feel desperate. There’s always a better way forward. Change your thoughts change your life. I’m a big nurturer living my best life too! My overall goal in everything I do is to help YOU to live YOUR best life! My aim as a practitioner is to reach out to my clients with an empathetic attitude inspiring them & nurturing them on their journey of healing and good health maintenance. A large part of my work is empowerment coaching, supporting clients with life skills & stress management, through mindfulness meditation and relaxation. My speciality is Anxiety Management, where I inspire people to change their thinking to reduce their stress, anxiety & overwhelm, recover their lost self-esteem and confidence, to enable them to live the healthy, peaceful life they deserve. As well as holistic life coaching my other therapies include reflexology, aromatherapy & QTT. I also have been a teacher of ITEC Reflexology, Holistic Massage & on-site massage in a local college in Dublin.

Feel free to drop me an email at [email protected] or private message me on Facebook or Instagram & we will take it from there. Links to my social media accounts can be found at the bottom of the page. If you prefer to discuss over a phone call drop me an email we can arrange a call together. I am happy to have a free discovery, no obligation phone call with you to discuss your needs & how best I can meet them.